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Our Facebook group will play a big part in your success. Connect with others and be supported by our coaches. Have membership for life!
Our coaches are on hand for questions and support either via our Facebook group or email.
Your goals are something that help you define what you want to achieve. Easily record your results and your meal diary in our online program and app.
"Between my husband & I, we lost more than 70kgs, but more importantly I regained health"
The Protocol helps to reduce stubborn stored fat as well as changes your body’s sensitivity to Leptin, the master hormone for appetite, fat deposits, sugar cravings, fertility and metabolism. Discover the foods that are creating inflammation in your body that may have resulted in progressive ill health, weight issues and gradual disease.
4 Phase Fat Loss Protocol takes you beyond weight loss!
The success of people joining the Challenge and becoming a part of a community where everyone starts together gives you encouragement and allows you to share your wins with others going through the same journey.
Get back to feeling healthy, energised and loving what you see in the mirror...
“My life has been gifted back to me; I now have a better understanding of the foods that attribute to weight gain in my body.”
Donna ( 4 Phase Protocol customer )
This has completely changed my life! I tried about 10 different diets but just struggled. I have lost nearly 20kgs & my husband lost 43kgs!"
Gemma (4 Phase Protocol 2016 winner)
Disclaimer - Results may vary. Proper diet is essential to losing and maintaining weight.