Challenge commences 2nd June – May is Prep month!
Order your complete or starter pack now to join the challenge!
If you have previously purchased a pack, then all you need to do is stock up on drops and supplements if needed.
“Without exaggeration, The 4 Phase Fat Loss Protocol not only saved my life, but it changed my life from anything I have ever known. It was two years ago now that I stumbled across Cyndi O’Meara and this protocol.
Most importantly, I’ve gained an understanding of which foods don’t agree with me and I actually have no desire to eat them ever again (despite my initial panic at the thought of changing habits for life).
This protocol helps you discover which foods are right for YOU, which is incredible really. My tastes have changed too, I get so much pleasure out of simple foods.”
Clare Steel – to read Clare’s full story CLICK HERE
“It was time to face reality: my health problems were because of my weight. So, I accepted the referral from my doctor with the intention of going ahead and booking in for surgery. But then something happened over the next couple of days that would change my life forever…I received an email from Changing Habits (as I had been following Cyndi’s journey for a few years), advertising the 4 Phase Fat Loss Challenge and I signed up.
12 months down the track and 50kg down – couldn’t be happier!”
Leanne Blackman – To read Leanne’s full story CLICK HERE
Step 1
Order your complete or starter pack.
Step 2
As soon as you order, you have instant access to the online program and we will send you a link to the challenge Facebook group
Step 3
Start reviewing your program, while we ship out your pack!

Access to our online program
Get instant access to our program, that takes you step-by-step through each phase.

Have access to our Protocol Coaches
Our coaches are on hand for questions and support to help you succeed.

Track your success
Record your results, goals, how you feel with your very own health tracker.

Access to recipe library
Access our recipe library to inspire you to create tasty meals.

Meal Diary
Easily enter your food intake and track your results on what foods work for you.

Be part of the 4 phase community
Support from the coaches and other members via a closed Facebook group is a big part of the success of our members. This is a lifetime membership.