Inflammation Ease and Lemon Jellies

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Inflammation Ease and Lemon Jellies

July 30, 2018


These are the perfect tangy treat for the 4 Phase Fat Loss Protocol.

As well as being super tasty with a lovely citrus hit, they contain all the goodness of Changing Habits Gelatin (a natural source of amino acids which aids skin and bone health, hair and nail growth, recovery after exercise, immune function, digestion aid, weight regulation and more) and Changing Habits Inflammation Ease (which helps target inflammation in the body). You can even enjoy them during Phase 2!

Makes 6 cupcake moulds



  1. Mix gelatin with 1/2 cup water and set aside to bloom.
  2. Add bloomed gelatin into a small saucepan.
  3. Add the lemon juice, Stevia to taste, 1 cup of filtered water and inflammation ease powder. Heat on low to dissolve the gelatin and then remove from the heat.
  4. Pour the lemon jelly into a lined container or moulds and place in the fridge to set.
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I am a qualified holistic Nutritionist and a certified Gut and Psychology Syndrome (GAPS) practitioner with an overwhelming passion to help, inspire, research and do everything possible to assist in providing a better life to those that need it; particularly for those people that have been told there is nothing they can do about their debilitating symptoms. It is my honour to encourage individuals to believe that they can live their best life possible, and to continue creating the best version of themselves. Find out more at

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